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by Amber Bowie April 30, 2025
Being a mom means wearing a lot of hats - caregiver, cook, teacher, chauffeur, therapist, and more - often all before noon! 😅 As the seasons shift and spring brings a fresh start, it’s the perfect time to pause and remember: you matter, too.
If you’ve been feeling exhausted, short-tempered, or just plain overwhelmed, you’re not alone. Mom burnout is real - and it’s okay to admit when you need a break. Here’s how you can prioritize you this spring with some simple self-care reminders.
You don’t have to earn your rest. You’re allowed to nap, binge your favorite show, or just sit in silence without "being productive." Rest is not a luxury - it's a necessity.
Self-care doesn’t have to be a spa day (though that’s amazing if you can swing it!). It can be:
Reading a few pages of a good book 📚
Taking a solo coffee run ☕
Getting some sunshine on a short walk 🌞
Saying “yes” to your favorite podcast or playlist 🎧
It’s okay to say no to extra commitments this season. You don't have to attend every event or sign up for every school committee. Protect your peace.
Whether it’s your partner, a friend, or even a teenager who can fold the laundry - lean on your village. You don't have to carry it all alone.
Book a solo lunch, a hair appointment, a painting class — anything that reminds you you’re more than just a mom. You deserve experiences that fill your cup, too.
Spring is a season of growth - let it be a season where you grow in how you care for yourself, too. 🌷✨
Taking care of you isn’t selfish - it’s essential. When you feel good, your whole family benefits. 💛
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by Amber Bowie May 08, 2025
At Mackenzie Madison of Philadelphia, every stitch tells a story. In this post, we’re sharing why handmade matters - and why choosing small-batch, heart-centered pieces over mass-produced items means so much more.
by Amber Bowie May 06, 2025
Download our free Juneteenth coloring page for kids! This printable is perfect for teaching little ones about Freedom Day in a creative, meaningful way.
by Amber Bowie May 05, 2025
Looking for free ways to keep your kids reading this summer? From free books to pizza and play points, we’re sharing top summer reading programs and why now is the perfect time to visit your local library.
© 2025 Mackenzie Madison of Philadelphia.
Mackenzie Madison of Philadelphia, LLC
Amber Bowie
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