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by Amber Bowie April 30, 2025
Being a mom means wearing a lot of hats - caregiver, cook, teacher, chauffeur, therapist, and more - often all before noon! 😅 As the seasons shift and spring brings a fresh start, it’s the perfect time to pause and remember: you matter, too.
If you’ve been feeling exhausted, short-tempered, or just plain overwhelmed, you’re not alone. Mom burnout is real - and it’s okay to admit when you need a break. Here’s how you can prioritize you this spring with some simple self-care reminders.
You don’t have to earn your rest. You’re allowed to nap, binge your favorite show, or just sit in silence without "being productive." Rest is not a luxury - it's a necessity.
Self-care doesn’t have to be a spa day (though that’s amazing if you can swing it!). It can be:
Reading a few pages of a good book 📚
Taking a solo coffee run ☕
Getting some sunshine on a short walk 🌞
Saying “yes” to your favorite podcast or playlist 🎧
It’s okay to say no to extra commitments this season. You don't have to attend every event or sign up for every school committee. Protect your peace.
Whether it’s your partner, a friend, or even a teenager who can fold the laundry - lean on your village. You don't have to carry it all alone.
Book a solo lunch, a hair appointment, a painting class — anything that reminds you you’re more than just a mom. You deserve experiences that fill your cup, too.
Spring is a season of growth - let it be a season where you grow in how you care for yourself, too. 🌷✨
Taking care of you isn’t selfish - it’s essential. When you feel good, your whole family benefits. 💛
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by Amber Bowie June 24, 2025
Wondering what to pack in your summer mom bag? Here’s a peek inside mine - from sunscreen and hydration hacks to my go-to comfy tees for chasing kids around all day.
by Amber Bowie June 21, 2025
AMC’s Summer Movie Camp is back for 2025! Take the kids to the movies this summer for just $3–$5 per ticket - with fun family favorites playing every week.
by Amber Bowie June 19, 2025
The 4th of July is a time for celebration, but also reflection. Here’s a list of powerful books to read with kids - from festive stories to honest conversations about freedom, race, and American history.
© 2025 Mackenzie Madison of Philadelphia.
Mackenzie Madison of Philadelphia, LLC
Amber Bowie
Author