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by Amber Bowie April 30, 2025
Being a mom means wearing a lot of hats - caregiver, cook, teacher, chauffeur, therapist, and more - often all before noon! 😅 As the seasons shift and spring brings a fresh start, it’s the perfect time to pause and remember: you matter, too.
If you’ve been feeling exhausted, short-tempered, or just plain overwhelmed, you’re not alone. Mom burnout is real - and it’s okay to admit when you need a break. Here’s how you can prioritize you this spring with some simple self-care reminders.
You don’t have to earn your rest. You’re allowed to nap, binge your favorite show, or just sit in silence without "being productive." Rest is not a luxury - it's a necessity.
Self-care doesn’t have to be a spa day (though that’s amazing if you can swing it!). It can be:
Reading a few pages of a good book 📚
Taking a solo coffee run ☕
Getting some sunshine on a short walk 🌞
Saying “yes” to your favorite podcast or playlist 🎧
It’s okay to say no to extra commitments this season. You don't have to attend every event or sign up for every school committee. Protect your peace.
Whether it’s your partner, a friend, or even a teenager who can fold the laundry - lean on your village. You don't have to carry it all alone.
Book a solo lunch, a hair appointment, a painting class — anything that reminds you you’re more than just a mom. You deserve experiences that fill your cup, too.
Spring is a season of growth - let it be a season where you grow in how you care for yourself, too. 🌷✨
Taking care of you isn’t selfish - it’s essential. When you feel good, your whole family benefits. 💛
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by Amber Bowie June 03, 2025
Looking for books to teach your kids about Juneteenth? We teamed up with Baby Book Doc to share family-friendly titles that celebrate freedom, storytelling, and Black pride — perfect for toddlers, big kids, and even moms.
by Amber Bowie May 31, 2025
June is Caribbean-American Heritage Month - a time to honor the vibrant culture, stories, and traditions of Caribbean families. Whether you're reading with your kids, discovering new authors as a mom, or simply finding ways to celebrate your roots, we've rounded up meaningful books for the whole family.
by Amber Bowie May 29, 2025
Summer can feel overwhelming for moms. Here's a list of easy, real-life ways to squeeze in self-care - even if it's just 10 quiet minutes on the porch.
© 2025 Mackenzie Madison of Philadelphia.
Mackenzie Madison of Philadelphia, LLC
Amber Bowie
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